Sedition

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“God Grant me the serenity to accept the things I cannot change,[link widoczny dla zalogowanych], the courage to change the things I can, and the wisdom to know the difference.”
Behaviors for a positive attitude
Practice ethical behavior in your work, at home and on the road. The golden rule may be old and it may be corny but it still works. In case you’ve forgotten it: “Do unto others as you would have others do unto you.”
Do you want you life to be different? If the answer is yes, then make the commitment right now,[link widoczny dla zalogowanych], today, to consciously turn your life around by adjusting your attitude. Develop a winning attitude A really positive attitude change involves:
● Practice
● Commitment
● Time
● Effort
3. Take a personal inventory - Make a list of all the people you know, living and those deceased.
Summary
By committing to practice a few simple self improvement exercises you can totally change you attitude in just a few days. Change your attitude and you change your life. Couple this with writing your goals and learning how to mange your time and the sky’s the limit.
5. Start walking,[link widoczny dla zalogowanych]. Walking makes the whole body feel good and when your body feels good your attitude become more positive. You feel the benefits immediately. You still have lots of work to do,[link widoczny dla zalogowanych]. You’ll perceive everything differently the instant you make a decision to change your attitude.
By day two you’ll be a happier person. There is real power in committing to change your life.
You will feel better. I guarantee it,[link widoczny dla zalogowanych].
Success Attitude Who’’s running your life?
• Is it you,[link widoczny dla zalogowanych]?
• Is it events?
• Is it your cell phone and pager?
Take charge. Develop an attitude of being in charge of your life. This will not allow you to react to life’s events. It will require you to take action.
You can start your day anew at any time. Simple draw a line, take three deep breaths and tell yourself you are a positive person with a winning attitude. It Works! Your success attitude must work everywhere. The people you live with are deserving of your best attitude. So stop putting on your happy face at work and lapsing into your gloomy face at home.
4. Make amends - List the amend you owe them. Arrange to meet with them, call them or write a letter. Make your amends; this will clean up the wreckage of your past.
© Copyright Wee Dilts 2009
Attitude Is Everything
2. Meditate - Arrange for some quiet time each day. Read inspirational books, take a walk, visualize, ask a higher power for guidance.
Just take time to be with yourself,[link widoczny dla zalogowanych]. You’ll be in good company,[link widoczny dla zalogowanych].
A continuous effort is necessary to keep you from falling back into old stinking thinking habits,[link widoczny dla zalogowanych]. Look in the mirror each morning and congratulate your self on your efforts.
Then go somewhere quiet and write in your journal.
Why keep a journal?
What’s this about writing in a journal?
In order to clean up and change your attitude to one of gratitude you will need to do a few things:
1. Keep a Journal - Get a spiral notebook and name it “My Daily Journal.” In it write down all the positive attitudes you experience each day and also all the negative self-defeating ones. No need for a moral judgment.
Just write each day and notice how the patterns change.
Within days you’ll notice that you:
● Feel better
● Smile at more people and more people smile at you
● Accomplish more
● Have a sense that life is good
● Are discovering a new you
7 Steps to a new you
1. When you are wrong admit it. “You know, I am wrong. I made a mistake.” Tough to do; but do it.
2. Continue to work on your personal inventory and when an amend needs to be made. Make it.
3. Live in you’re here and now. One day at a time. Sometimes one hour at a time.
4. Stop taking yourself so seriously. You will not get out of this world alive.
5. Everyday compliment someone for something.
6. Everyday give yourself a pat on the back,[link widoczny dla zalogowanych].
7. Everyday meditate, write in your journal and smile. Enjoy your new winning attitude.
If you don’t adjust your attitude,[link widoczny dla zalogowanych], your life will continue as it is today. Oh yes,[link widoczny dla zalogowanych], you’ll have periods when it seems like you’re better off than you were a year ago and then Bam! You’ll realize you’re exactly the same. Nothing has changed. That’s because your bad attitude hasn’t changed.
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Do GREAT work - This may seem completely obvious, but it's definitely worth mentioning. To get happy, satisfied clients, you have to do what you promised, when you promised, to the best of your ability.

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four) Ruffles
The eyes tend to be driven up in direction of your confront and stretch out one's body. The following makes a new perfect impression associated with being bigger and also more shapely because it bills away the top and also bottom level halves of your respective human body. Based on the design, sleeves as well as capes can even conceal breast support straps if you want added aid.
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2) Muted colors Colors
1) Ribbons Capes in addition to Cap Sleeves
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Create a Strategic Plan
The success of a journey, of the magnitude of traveling through Africa requires acquiring numerous resources. The journey to creating tangible and real goals is no different. Carefully consider all the resources you will need to make the journey from mediocrity to super achievement and then build a plan to bring them into your experience.
Give your Mind Clear Instructions
Any long journey requires special skills and knowledge. So before embarking on your journey to success, take a really hard and in-depth look at yourself and define and make plans to acquire the training, skills and knowledge you will need to succeed.
How Long Should it Take?
The first step is to define how long it will take to complete the journey. If you set out on a journey to cross Africa, but you have no specific timeline in mind,[link widoczny dla zalogowanych], you are unable to create a plan. How far do you need to travel each day, when do you need to refuel, where will you sleep each day etc.? The same is true for your goals. If you have a written dream or fantasy,[link widoczny dla zalogowanych], but you do not have a timeline in which you are required to achieve the goal. You have no way of measuring your progress; there is no urgency and pressure to take action.
Break Your Goal into Bite Size Chunks
Acquire the Knowledge and Skills you need
Before embarking on your trip you must research the conditions, route etc. Nobody would attempt to travel through Africa without doing the correct research. It is at your own peril that you will neglect this crucial step when embarking on the most important journey of your life, namely you journey to realize you dreams.
Research and Discover any Possible Challenges
The best way to convert a fantasy or a dream into a goal, which you can readily achieve, is to write your dream or fantasy down and then to formulate a broad plan to achieve that goal. This simple step begins the process,[link widoczny dla zalogowanych], of goal achievement, by creating something concrete in your mind. This then programs your mind to start looking for opportunities, which are aligned with turning your intangible dreams and fantasies into real and meaningful realized outcomes.
Your mind operates at its most optimal level, when it has clear instructions. This is obvious, try sending someone shopping for you with vague instructions about what you want. What do you think the odds are that they will return with exactly what you want? If on the other hand you clearly write out a list defining exactly what you want. Then the odds are stacked in favour of them returning with exactly what you want. Commit to write out a really clear shopping list for your brain today and over time your brain will deliver exactly that to you.
As you travel through Africa o your journey, there are a myriad of routes you could take. Not all of them are as efficient as the each other. The same is true for achieving your goals. There are many different ways of achieving the same outcome, but not all of them are as efficient or effective as the other. It is for this reason that you must clearly define what you need to do each day and also include a timeline, clearly describing, when you will accomplish each step in the process.
What Resources do you need?
When you have a timeline for achieving your goals,[link widoczny dla zalogowanych], you can easily break your goal back into achievable bite size chunks and consistently measure your progress. This will help you to stay on track and ensure that the actions you are taking daily are aligned with the outcome you are trying to achieve.
On this journey through Africa, you must be clear on who you will be taking along to help you on the trip. Goal achieving is the same, identify and clearly define who you need to assist you and their roles required to do so.
Your clear,[link widoczny dla zalogowanych], precise strategic plan will give your mind a clear set of instructions, so that it can get to work finding the information you need to achieve exactly what you want. Think of your plan in terms of creating a road map, to get you from where you are to where you want to go.
When you have clarity and you know what you are looking for,[link widoczny dla zalogowanych], it gives your mind a “focused set of eyes” and you begin to see opportunities that were there all along, but you were not seeing them,[link widoczny dla zalogowanych], because you had not programmed your mind to look for them. For example: if you decide to buy a new car, that brand of car seems to miraculously appear everywhere you look. This is the programming and clarity you want to direct onto turning your dreams in reality.
Get Clarity
Think of the goal achieving process as a wonderful journey, which will provide loads of enjoyment and fulfilment. As long as you look on your road to super achievement as a wonderful and very enjoyable journey, you will get to start enjoying your life right now, not one day when you achieve success. Bringing super achievement,[link widoczny dla zalogowanych], meaning and fulfilment is a process,[link widoczny dla zalogowanych], which can and should start right now.
Tell your brain what to look for and it will begin to notice the people, resources and hidden ideas, which you need to turn your thoughts into something real and meaningful. When your dreams are defined by audacious,[link widoczny dla zalogowanych], distant and unclear vague ideas, your mind is thrown off and does not know what to search for. Ambiguity is the biggest killer of dreams and will make achieving your dreams virtually impossible. Until you clarify around what you want,[link widoczny dla zalogowanych], you are wasting your most powerful resource,[link widoczny dla zalogowanych], namely your powerful mind. When it is programmed properly, it will relentlessly search for answers and opportunities to help you succeed.
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JUST FOR TODAY
1. Just for today I will be happy. This assumes that what Abraham Lincoln said is true,[link widoczny dla zalogowanych], that “most folks are about as happy as they make up their minds to be.” Happiness is from within; it is not a matter of externals.
2. Just for today I will try to adjust myself to what is,[link widoczny dla zalogowanych], and not try to adjust everything to my own desires. I will take my family,[link widoczny dla zalogowanych], my business, and my luck as they come and fit myself to them.
3. Just for today I will take care of my body. I will exercise it, care for it,[link widoczny dla zalogowanych], nourish it, not abuse nor neglect it, so that it will be a perfect machine for my bidding.
4. Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort,[link widoczny dla zalogowanych], thought and concentration.
5. Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get found out. I will do at least two things I don’t want to do as William James suggests,[link widoczny dla zalogowanych], just for exercise.
6. Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise, criticize not at all, nor fault with anything and not try to regulate nor improve anyone.
7. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime.
8. Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly,[link widoczny dla zalogowanych], but I will have it. It will eliminate two pests, hurry and indecision.
9. Just for today I will have a quiet half hour all by myself and relax. In this half hour sometimes I will think of God,[link widoczny dla zalogowanych], so as to get a little more perspective into my life.
10. Just for today I will be unafraid,[link widoczny dla zalogowanych], especially I will not be afraid to be happy,[link widoczny dla zalogowanych], to enjoy what is beautiful, to love, and to believe that those I love, love me.
If we want to develop a mental attitude that will bring us peace and happiness, here is Rule #1: Think and act cheerfully, and you will feel cheerful.
From the Book "to live, love and laugh by" @ Amazon
—Written by Sybil F. Partridge and printed in How To Stop Worrying, And Start Living by Dale Carnegie,[link widoczny dla zalogowanych], 1951
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There are those who, regardless of how many relationships they have attempted to develop, are failing time and again. Waking-up to face reality is not easy. But it is only when they become willing to look inwards; acknowledge that something must be wrong with the way they approach relationships that they can make the necessary changes leading to success.
Observing these factors which drive them to fail (fears, needs, perception of reality as well as many other factors with similar effects) can enable them to once-and-for-all free themselves from the power these have exerted over them and become able to change their attitudes and behaviors regarding partners and relationships.
Waking-up to face reality is at times to road to a successful relationship
Waking-up to face reality is not easy. There are those who, regardless of how many relationships they have attempted to develop with different partners, have nonetheless failed time and again. Yet, they keep trying,[link widoczny dla zalogowanych], hoping that “things will be different next time”. As much as hope is a motivating force to keep trying, there isn’t actually a good reason to believe that if they have constantly failed until now they will succeed in the future.
Introduction
**
Hoping that they will succeed in the future, they provide themselves with a host of reasons explaining why they haven’t succeeded until now: they’ve been too busy with work; with studies; with building a career. They’ve been too selective about whom to go out with; too uncompromising and sticking on to their “high standards”. They have “loved too much” and their ex-partners didn’t appreciate who they were, and so on and so forth.
And they neglect to be accountable to only one, “small” issue: that maybe,[link widoczny dla zalogowanych], just maybe,[link widoczny dla zalogowanych], there is something in them which makes them fail one relationship after another. They neglect to realize, admit and acknowledge it for the simple reason that “Waking-up to face reality is not easy” . “What, am I to blame? Can’t be! I’ve done all I could to develop a satisfying relationship,[link widoczny dla zalogowanych], haven’t I?” they tell themselves, maybe even say it to their friends.
Waking-up to face reality and acting on the insights they gain is therefore the road to succeed at finally developing a long-lasting, satisfying intimacy.
It is only when instead of giving themselves different excuses about their failed attempts they become willing to face-up to reality – look themselves deep in the eye and wonder whether there is something in them which hinders their attempts at developing a successful intimacy – that they can take the road necessary to make their dream comes true,[link widoczny dla zalogowanych].
What does it take to look themselves deep in the eye,[link widoczny dla zalogowanych]?
And in their eyes they have indeed done all they could: enrolled with dating sites; went on dates (even on many,[link widoczny dla zalogowanych], on a weekly basis); went on second and third dates; even started a relationship…only to realize that,[link widoczny dla zalogowanych], once again, it didn’t take a long time until the relationship ended. Some of them have read books about relationships; maybe attended a workshop or two about the subject. And yet they failed to develop a long-lasting satisfying relationship. “What’s the hell is going on?” they wondered. “What’s the problem?” they asked themselves and their friends; “how come others have been successful with their own relationships and I was not?”
What it means is the following: their willingness to look inwards; to acknowledge the fact that something must be wrong with the way they approach relationships. Otherwise, how is it possible that they fail time and again? It is their readiness to carefully observe their attitudes about partners and relationships; to wonder whether they might have been approaching these with unrealistic expectations; whether they might have behaved in ways which drove others to run away from them (Were too controlling? Did they “love too much” to the point of suffocating their partners? Were they too argumentative? Did they think their way of doing things is the only way possible? And so on).
Observing their behavioural patterns enables them to see whether they have been operating based on fears and needs (fear of loneliness, fear of commitment,[link widoczny dla zalogowanych], fear of being hurt; a need to be constantly appreciated and adored,[link widoczny dla zalogowanych], a need to receive constant attention, and so on); or whether they couldn’t free themselves from a perception of reality which harms their attempts at relationship but is nonetheless rooted deep inside them (that their way of doing things is always the correct one; that to compromise means to show you are weak,[link widoczny dla zalogowanych], and so on).
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Exercise is another important chiropractic method in relieving pain and preventing the recurrence of low back pain. Stretching is highly advisable prior to doing any kind of activity to avoid muscle strain and tearing. Proper lifting techniques are also encouraged to prevent aggravation of pain and prevention of its reappearance. Good postural habits are also highly encouraged to decrease pressure on the lower back,[link widoczny dla zalogowanych].
Other chiropractic treatments that are also used by chiropractors in treating low back pain are electrotherapy to increase muscle and nerves stimulation,[link widoczny dla zalogowanych], traction to realign the spinal column, application of warm and cold compress,[link widoczny dla zalogowanych], and dry needling. These treatments help to alleviate body aches and reestablish spinal alignment. Causes of low back pain are also managed to prevent the reappearance of the deformity and pain.
Chiropractors use the most common method of treatment in providing low back pain relief. Chiropractors consider spinal misalignment as the most common cause of physical pain and discomfort. When the vertebrae of the spinal column are misaligned,[link widoczny dla zalogowanych], nerve compression occurs. When the nerves are compressed,[link widoczny dla zalogowanych], nerve irritation happens that causes pain. Therefore, to eliminate pain,[link widoczny dla zalogowanych], the nerves must be released from being squeezed.
Spinal manipulation is the most popular method of chiropractic treatment used to provide low back pain relief. Only experienced,[link widoczny dla zalogowanych], well-trained and licensed chiropractors are permitted to perform this kind of procedure. The expertise and skills of chiropractors make spinal manipulation safe and effective. This is done to realign the deformed vertebrae to its normal anatomical curvature and structure. It is usually done for several sessions with a chiropractor until the goal of the treatment is achieved.
Many people are recognizing the efficiency and safety of various chiropractic approaches for low back pain relief,[link widoczny dla zalogowanych]. Some medical professionals are referring their clients who are suffering back pain to seek chiropractic services to decrease and eliminate back pain,[link widoczny dla zalogowanych]. Studies have proven the helpfulness and usefulness of chiropractic care in reducing pain and discomfort as well as preventing the return of the discomfort and misalignment,[link widoczny dla zalogowanych]. For more Read more
Massage therapy is also an essential part of the chiropractic program. It improves blood circulation and it relaxes the muscles. Massage is usually done after each session of spinal manipulation. Normal blood flow is necessary for distribution of oxygen and nutrients throughout the body. Massage is applied on the back of a person, specifically on the lower back,[link widoczny dla zalogowanych], to relax the muscles and to untangle any twisted muscle fiber.
Many factors may cause low back pain such as work-related, poor posture, improper lifting practices, diseases,[link widoczny dla zalogowanych], and accidents. Chiropractors are considered as spinal experts. They focus mainly on the reestablishment of nerve, muscle and bone functions. The primary cause is determined to manage the problem appropriately and effectively.
Different chiropractic treatments have been proven effective for low back pain relief. many people are recognizing its efficiency in relieving various pains and discomforts. Chiropractic is known to utilize non-medicine and non-surgical procedures in managing several physical and physiological ailments and disorders. It utilizes natural methods in healing many diseases and disorders.
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Yoga is practiced on the floor and some of the poses need you to exert careful balance,[link widoczny dla zalogowanych], this is what will help refine and stretch your muscles and helps you to become more flexible and fitter over time. Working on the floor, we often find ourselves on a hard surface; a yoga mat provides essential cushioning and also increases your ability to grip as most yoga is done in bare feet. A yoga mat is therefore something that can assist not only your exercise but provide you with an element of safety during your yoga sessions.
Yoga Mats can also come in varying thicknesses,[link widoczny dla zalogowanych], again,[link widoczny dla zalogowanych], think about your comfort levels,[link widoczny dla zalogowanych], thicker mats can offer greater support for floor exercises though remember they do tend to be heavier than their thinner counterparts and these yoga mats may well come with their own carry strap or bag.
One of the great things about learning yoga is you just need the desire to learn,[link widoczny dla zalogowanych], you do not need tonnes of accessories to begin yoga so there is nothing stopping anyone from getting started with their yoga journey. You can buy lots of accessories for Yoga but you do not need them,[link widoczny dla zalogowanych], the one thing I would recommend though is get you a yoga mat. You can use your yoga mat for all sorts of different exercises but for yoga,[link widoczny dla zalogowanych], it really helps in many ways.
The yoga mat needs to be the right size for you; this means when you are practicing yoga that the yoga mats allows you to work effectively your entire body. We are all different shapes and sizes and so are the commercially available yoga mats. As well as size,[link widoczny dla zalogowanych], you need to have a look at the yoga mat in terms of stability. A good yoga mat can almost “stick” to a hard floor and this provides great support as you move through the positions. This means that you can focus on your form without worrying about losing your footing and possible gaining an injury. Do not be afraid to try out a yoga mat or pay attention to the information on the yoga mat site concerning any mentions of stability. Yoga Mats that are supportive or “sticky” can be used for any type of yoga.
Check out a several yoga related stores for a great range of yoga mats. These are probably the most popular of all yoga equipment available. Good yoga mats improve balance and co-ordination,[link widoczny dla zalogowanych], enabling greater stability when adopting any number of yoga poses. The yoga mat should be non slip for fast paced exercises and above all,[link widoczny dla zalogowanych], comfortable and durable.
There are a lot of different yoga mats to choose from,[link widoczny dla zalogowanych], for someone starting yoga this can be quite puzzling to know which yoga mat is the best one to choose and which yoga mat will most suit you. A good starting point is that your yoga mat is integral to your yoga routine so it is about much more than just the overall appearance of the yoga mat. There are hundreds of different types of yoga mat available and really,[link widoczny dla zalogowanych], to make a selection stems from what type of yoga it is that your practice.
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Brainwave entrainment is a scientifically proven neuro-technological tool that alters your brainwaves to mimic precise frequency patterns,[link widoczny dla zalogowanych], for a specific purpose. Entrainment can help you access the area of your mind that will magnify your abundance frequency, increasing your chances for manifestation of your intentions.
Abundance is a feeling.
Feelings have a vibrational frequency of their own.
The Law of Vibration states that everything vibrates and nothing rests. Vibrations of the same frequency resonate with each other. Like vibration attracts like frequency,[link widoczny dla zalogowanych].
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Feelings vibrate and have a frequency,[link widoczny dla zalogowanych].
Feelings of abundance will attract frequencies that resonate,[link widoczny dla zalogowanych], and if enough of these frequencies resonate,[link widoczny dla zalogowanych], matter is formed in the physical.
What is an abundance feeling?
• When you feel excited for something that you know is coming, that is an abundance frequency. Say you know you're getting a bonus or an income tax refund, that feeling is a feeling of abundance. You feel abundant while you are waiting. You know it's coming. You know it's real.
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• So ideally, you should find something that makes you feel abundant... something you know is real and try to feel that abundant feeling as often as you can.
Brainwave entrainment is a way to magnify that abundant feeling and send out massive amount of vibrations or frequencies of abundance, increasing in speed and matter, the physical manifestation of that abundance feeling.
You don't have to feel abundant about a specific desire,[link widoczny dla zalogowanych], especially if you are afraid you may have some programming in your subconscious which may be opposed to what you want.
Find something that makes you feel abundant and you know is true,[link widoczny dla zalogowanych], and bring that feeling with you into a brainwave entrainment session.
Because entrainment can alter your dominant brainwave frequency to mimic the subconscious mind where you visualize and emotively feel the feeling of abundance, your requests from the Universe will be heard and answered.
Brainwave entrainment maintains a steady frequency over a good period of time so that the message is loud and clear and goes forth attracting like vibrations.
You put enough thought forms together and then it will manifest into the physical,[link widoczny dla zalogowanych].
• Carrying a 100 dollar bill in your wallet that you never spend, will always remind you that you are abundant so you will generate the abundance frequency.
• If you've ever won money on a lottery, say $5, keep it and it will remind you that you are a lottery winner.
Brainwave entrainment will magnify your feeling of abundance and help you receive your desires in the physical,[link widoczny dla zalogowanych], faster and easier than if you just hope for a manifestation.
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Although Epoxy flooring is available from a variety of suppliers,[link widoczny dla zalogowanych], one name which really stands out in this field is ACC Flooring Ltd. They can provide a fantastic range of Epoxy flooring at the most competitive of prices. They offer a fantastic service and they will recycle all the waste from your old flooring so you need not worry about any damage to the environment. If you would like to find out more about the flooring solutions they can provide for you then why not contact them today. Alternatively,[link widoczny dla zalogowanych], you can visit their website at [link widoczny dla zalogowanych]
If you are looking for new flooring for your educational establishment then you have think very carefully about what will be suitable. Epoxy flooring is one type of flooring that is ideal for schools as well as many other establishments. Epoxy flooring is safe,[link widoczny dla zalogowanych], easy to install as well as being incredibly easy to take care of. In a high traffic environment such as a school it is ideal as it is so durable and will retain its looks for many years.
What types of Epoxy flooring are available,[link widoczny dla zalogowanych]?
Where is the best place to go for Epoxy flooring,[link widoczny dla zalogowanych]?
Are you looking for Epoxy flooring,[link widoczny dla zalogowanych]?
Epoxy flooring comes in a wide variety of finishes and colours so,[link widoczny dla zalogowanych], whatever type of look you want to achieve,[link widoczny dla zalogowanych], Epoxy flooring will be able to provide it for you. Whether you want a textured or a mosaic effect or just a matt or gloss finish,[link widoczny dla zalogowanych], there will be a flooring solution that is just right for your needs. As well as being easy to clean and maintain,[link widoczny dla zalogowanych], it provides a hygienic surface which is ideal for a school environment.
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If we're going to have conscious, loving relationships with others, we have to first start by having one with ourselves. And trust me,[link widoczny dla zalogowanych], I'm not immune! It's my walk and my work every single day. But,[link widoczny dla zalogowanych], on those days where I truly have been my own best friend,[link widoczny dla zalogowanych], I can absolutely, positively, 100% say it's worth it.
Importantly, my mom's not alone. It's a phenomenon I've witnessed in my Coaching practice,[link widoczny dla zalogowanych], in my circle of friends,[link widoczny dla zalogowanych], and in my own life. You see,[link widoczny dla zalogowanych], what we don't always realize (at least consciously) is that we're in a relationship with ourselves. The most important relationship of our lives, as a matter of fact. And we need to start giving ourselves the love, respect and attention we would want from any other relationship.
So, one day I asked her, "Mom, what would you do if Dad were here,[link widoczny dla zalogowanych], saying those same things to you?" (You know - "You're fat",[link widoczny dla zalogowanych], "You're stupid.") She defiantly declared that she would tell him to go take a hike! And rightly so.
So, do this. Make a list of all of the qualities you want in a best friend (e.g., kind, loving, thoughtful, etc.). Got ‘em? OK, then make another list of all the things you want from a best friend (e.g., you'd want them to spend intentional time with you, to say they love you, to do something nice for you on a bad day, etc.).
I don't know about you, but if someone finishes that sentence with, "as you would do unto yourself," I'd run screaming from the room! Why, you ask? Have you seen the way people treat themselves? Here's a case in point.
Then here's the question,[link widoczny dla zalogowanych]. Why would she do the same things to herself that she would never allow anyone else to do to her,[link widoczny dla zalogowanych]?
I was home over the Christmas holidays to visit my mom. And, everyday I would catch her saying things like, "I look so fat", or "I can't believe I forgot that - how stupid." My wonderful mom was continually bashing herself.
So, I challenge you to pick at least one way to be your own best friend today - and do it. You deserve it!
Now, check your relationship with yourself against those two lists. How kind,[link widoczny dla zalogowanych], loving or thoughtful have you been with yourself today? When was the last time you made a date with yourself - and kept it?! When you're having a bad day, do you anesthetize yourself with TV, alcohol or ice cream (my favorite), or do you do something truly nurturing and loving for yourself? And, when you stand in front of a mirror do you judge your newly emerging bulges, bad hair,[link widoczny dla zalogowanych], or acne that's blossoming even though you're well past puberty, or do you simply say I love you? See what I mean?
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Foreign residents who have stayed over five years in the country will be given suffrage in next year's non-central elections,[link widoczny dla zalogowanych], scheduled in June 2002,[link widoczny dla zalogowanych], it was decided at the sub-committee reviewing the Election Law for the National Assembly's Special Committee on Political Reform Thursday. In addition,[link widoczny dla zalogowanych], candidates to all elections must submit their land tax reports in addition to currently required income and property taxes when they register to run for the office.
Ruling and opposition parties will reportedly agree to the revisions recommended by the special committee general meeting,[link widoczny dla zalogowanych], aiming to pass the law during the extraordinary assembly session. The sub-committee explained that giving suffrage to foreigners would meet the trend of globalization,[link widoczny dla zalogowanych], adding that it will help ethnic Koreans in Japan to secure right to vote in Japan.
Foreigners over age 20,[link widoczny dla zalogowanych], who have resided in Korea more than five years after the issue of alien resident certificates,[link widoczny dla zalogowanych], will be given suffrage,[link widoczny dla zalogowanych], and the committee estimates some 16,[link widoczny dla zalogowanych],000 to qualify as voters.
(Choi Byeong-muk,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Grand National Party Spokesman Nam Kyung-pil issued a statement Thursday alleging President Kim Dae-jung's third son,[link widoczny dla zalogowanych], Kim Hong-gul not only gave US$100,[link widoczny dla zalogowanych],000 to former party member Lee Shin-bom,[link widoczny dla zalogowanych], but also purchased a US$1 million house near Los Angeles,[link widoczny dla zalogowanych], drives a US$65,[link widoczny dla zalogowanych],000 car and spends US$77,[link widoczny dla zalogowanych],000 every month. Nam said the source of these funds for Kim,[link widoczny dla zalogowanych], who is registered as a student in the US needs to be identified.
Secretary General Lee Sang-duk said the Millennium Democratic Party attacked former GNP leader for renting a villa from his in-laws,[link widoczny dla zalogowanych], but remained silent on Kim's luxurious life in the US. GNP Policy Committee head Lee Kang-du called on President Kim to clarify the source of his son's funding and apologize to the people.
The MDP's Kim Young-bae responded by saying the GNP and Lee Shin-bom were acting like gangsters and organized criminals,[link widoczny dla zalogowanych]. Spokesman Lee Nak-yun called on the opposition to recognize Lee and the party leadership's immoral behavior and repent before launching a political offensive,[link widoczny dla zalogowanych].
(Choi Byong-mook,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Now to do this, we need to leverage on technologies like subliminal technologies,[link widoczny dla zalogowanych], and the good news about this is that there are plenty of these sort of technologies that you can find on the internet. All you need to do is to log on to the internet and from there,[link widoczny dla zalogowanych], make your decisions on what kind of technology and what kind of application would be best for you, and from there,[link widoczny dla zalogowanych], your dreams of using the power of your subconscious mind to beat the addictions that you have.
How we can battle this is to look at the messages that have been implanted into the subconscious brain, and it is these messages that we have to erase. If you are thinking what they are,[link widoczny dla zalogowanych], when looking at smokers,[link widoczny dla zalogowanych], it is the overall instruction that actually tells the body that it needs to have nicotine inside,[link widoczny dla zalogowanych], and this is the sort of dangerous association that we are talking about. To get rid of it and erase it effectively,[link widoczny dla zalogowanych], we actually have to do things like get into the subconscious mind and take away those messages quite aggressively.
Addiction has been around for a long time, and the one feature of this type of mental disability is that when drugs like opium were around for a long time. Now, in this day and age,[link widoczny dla zalogowanych], addiction can take any form at all,[link widoczny dla zalogowanych], and looking at countries like America, there is a huge addiction that is killing more and more people within the country. This is the addiction of eating, and this can be plainly seen by the fact that there are so many of these overweight people in the world today. One thing you need to know is that addiction can take almost any form and shape, but no matter what it is, addiction would of course have one thing in common.
This thing that it has in common is the very fact that when thinking about addiction,[link widoczny dla zalogowanych], the processes that make it come alive has always been in the subconscious mind, and this is the really important bit that you have to understand. The subconscious mind is like a sponge within the body, and when thinking about the power of its association, what happens is that when the body understands that the subconscious needs to have a chemical or an action for its survival, that is when actual addiction has actually set in.
First and foremost, we have to look at the nature of addictions and just what kind of things you would be able to know about this. One thing that you need to know about is that addiction is part and parcel of the lives of people all over the world, and this can range from things like addiction to drugs, eating, narcotics,[link widoczny dla zalogowanych], and even the most strangest of things. Once your body represents an object with a need and the physiological system within you actually puts its need into the everyday process and growth of your body,[link widoczny dla zalogowanych], then you have a problem.
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The problem with worrying is it squelches everything that I value in myself. I become snappy, irritable and annoyed. I lose my sense of humor, I am completely unavailable to myself and those around me, and I experience physical reactions which I am convinced keeps my chiropractor in business.
So next time you’re faced with a dilemma or difficult situation ask yourself, “what would faith say about this?” And then, “what would fear say?”
“I guess it is,” I reply.
I admit it: I am a worrier... I learned it from my father, who learned it from his mother and so on and so forth. Worrying has become habitual; my default mode. I mostly worry about being late. I’m sure this has to do with the fact that my mother was always extremely tardy when picking me up from elementary school. I was the sad,[link widoczny dla zalogowanych], pathetic one still waiting on the school steps because her mom was too busy remodeling the house to remember that it was her turn to carpool.
All that worrying for nothing.
“How did you get here so fast I asked incredulously,[link widoczny dla zalogowanych]?”
So we show up at the gate and who is sitting there calmly waiting for us and munching on his chicken tenders… that’s right,[link widoczny dla zalogowanych], my son.
As Byron Katie says “when you want stress in your life,[link widoczny dla zalogowanych], get a future.” I love that! Worrying is based on fear. Fear that things won’t go the way I planned. Fear that I will lose control. Fear that I will miss something important. You get the idea.
“It’s a choice,[link widoczny dla zalogowanych],” he answers so simply.
“Of course you did,[link widoczny dla zalogowanych],” I thought. “You’re sixteen.”
When my family and I were returning from Costa Rica on a vacation awhile back, we had 30 minutes to make our connecting flight and were required to walk from the international terminal to the domestic terminal approximately 20 minutes away. After surviving security my son, who is 16 and eats every 30 minutes (late puberty) grabs his ticket, yells something about going to the food court and says he’ll meet us at the gate. I try to respond with a message that will scare him into rethinking his decision like “you better not or you’ll miss your flight” or “if you do, you’ll be in big trouble buddy,” but he’s faster than a rabbit in heat.
“I ran,” he responded.
What I have found is that fear is imprisoning while faith is emancipating. One frees me up, the other shuts me down. One has the potential of being fun while the other is most certainly a drag… It’s your choice.
My husband,[link widoczny dla zalogowanych], as usual,[link widoczny dla zalogowanych], sat there calmly trying to reassure me that everything would be fine. I was completely annoyed that he wasn’t experiencing the stress that I was feeling. He finally turned to me and said “Listen Jack, he’ll be there and if he’s not you’ll go ahead,[link widoczny dla zalogowanych], I’ll wait for him. I’ve never been in Houston before; we’ll catch a game, see the sights and catch a flight tomorrow, if he doesn’t show up on time…”
I turned to him and said, “HOW DO YOU DO THAT?!”
“Where did you learn to operate from faith rather than fear,[link widoczny dla zalogowanych]?” I ask him with sincere curiosity.
My husband,[link widoczny dla zalogowanych], daughter and my parents proceed to hail one of those carts that transport passengers from terminal to terminal and it’s at least a 10 minute drive to the gate. I am freaking out thinking how is my son going to make it to the gate on foot and stop for a meal when our flight is taking off in 15 minutes. My father is behind me saying out loud what I am thinking “I don’t think Josh is going to make it. Why did you let him go?” (“Shut up!” I want to shout.)
It suddenly dawned on me that I just took the most adventurous trip of my life. I zip lined through the jungles of Costa Rica sliding on cables through treetops over 1,400 ft long and over 400 feet in the air,[link widoczny dla zalogowanych], and repelled down 165 foot waterfalls without giving into fear. I chose to experience this adventure because I would have been disappointed had I not and because it actually looked like fun once I got over the idea that I might not actually die.
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Sports were the only means to enhance national prestige in developing times,[link widoczny dla zalogowanych], because there was simply no other way to let the world know of Korea. Whenever athletes achieved miracle results, the entire nation exulted in them, and the glorious news let us forget the brand of ��the poorest country in the world,�� at least for a moment.
While communist countries once trained ��gold medal machines�� as if nurturing fighting dogs, it is not comparable to athletes in Korea. Some 47 million Koreans placed their hopes on the country's "players," and they fought desperately. ��Spirit�� was the word for Korean athletes.
Boxer Kim Deuk-gu ended his short life on the ring on November 4, 1982, after an intense match against Ray "boom boom" Mancini. Kim chose to continue fighting over giving up the WBA champion title,[link widoczny dla zalogowanych], even if it meant his death. The ill-fated boxer��s misery ended when he was placed in a humble coffin in a foreign land,[link widoczny dla zalogowanych], wearing a reporter��s tie.
Speed skater Yu Seon-hui was one of the medal favorites for the 500m in the Lillehammer Winter Olympics in 1994. Growing up in a poor family in rural Yanggu, Gangwon Province, Yu, who suffered from bradycardia, broke the finish line fifth. When the gold medallist Bonnie Blair saluted the crowd, waving the Stars and Stripes, harshly tanned Yu was experiencing sudden nausea in the restroom. Yu squeezed out all her energy,[link widoczny dla zalogowanych], and Koreans who watched her cried in sympathy.
Well,[link widoczny dla zalogowanych], the times have changed, and some Korean athletes are rich and famous. Pro-golfer Pak Se-ri accumulated a fortune, and Major League pitcher Park Chan-ho is a baseball tycoon. However,[link widoczny dla zalogowanych], it is still more common for sportsmen to overcome hardship and adversity.

Team Korea��s midfielder Lee Eul-yong was a third-rater by all means. Failing to go to college, Lee waited at a nightclub and worked as a construction worker after graduating from high school in 1994. Lee was selected to join the national team in August, 2001, but he was excluded twice from entry ever since. Even when Lee was hit in the vital opening match against Poland on June 4,[link widoczny dla zalogowanych], he continued to dominate the field, because the symbol of Korea on his chest did not allowed him a rest.
The stars in the match against FIFA ranked number five Portugal were not from the elite,[link widoczny dla zalogowanych], rather they are sportsmen from the underprivileged. Seol Ki-hyeon once ran away from his hometown Gangreung to escape from hard training, and worked at a shirt factory in Seoul. When Seol joined Belgium��s professional football league,[link widoczny dla zalogowanych], he said his first goal was to buy an apartment for his mother.
Kim Nam-il, who also worked as a bar waiter when he was in high school,[link widoczny dla zalogowanych], completely contained Portuguese striker Pauleta, and Song Chong-guk, who was unheralded until Guus Hiddink came to lead the team, was so effective in marking star midfielder Luis Figu, the latter lost his temper in frustration.
Portugal, once considered a cup favorite staffed with international stars who are worth hundreds of millions of dollars together, surrendered to the fresh Team Korea, who prioritize a group effort as opposed to individual talent. What made Korean players run? Korean��s unique perseverance and fortitude harvested the precious wins from nothing. With the world watching the East Asian countries hosting the most prestigious single sport competition,[link widoczny dla zalogowanych], Korean players proved that the once-forgotten tradition is still alive,[link widoczny dla zalogowanych], and were surprised at their own potential.
June 16, 2002相关的主题文章：

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The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.