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Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Every once in a while that Pink Elephant shows up. You know, the thing that is blooming obvious, but no one wants to talk about.
From here you can get the other person to talk and open up. Bad behaviour is usually a symptom of a deeper problem. That,[link widoczny dla zalogowanych], or they have no sense of how they are offending.
Like the fact that Uncle Fred drinks way too much and smells of urine. Or Susan spends more time socialising on Facebook than she does doing the accounts. Or the boss's right hand man - the 'Golden Boy' - has tantrums that keep everyone cowering behind their desks and taking really, really long lunches - out.
Before long,[link widoczny dla zalogowanych], and with practice, you'll find this easier and easier. And those Pink Elephants? They'll become an endangered species.
Often the answers lead to action: Uncle Fred will likely drink himself to death and drag the family through hell after him; Susan's slack work ethic will dampen the spirit in the business, and the boss's Golden Boy will drive employees out the door. There's more at stake than just feeling uncomfortable.
People do not respond well to issues that bring up shame and embarrassment without fair preparation. You need to create a safe space to share - complete with ground rules and fair warning to the group that you will be discussing 'performance issues' or 'work culture',[link widoczny dla zalogowanych].
What do you do? If you say something then what started as something uncomfortable may become a Major Issue. If you pipe up about smelly Uncle Fred,[link widoczny dla zalogowanych], then the family is going to have deal with alcoholism. If you point out Susan is wasting company time, you may become the tattle-tale. If you complain to the boss about Golden Boy's tantrums, then maybe you'll get the sack.
3. You take a deep breath and talk to the person with the Pink Elephant problem. With deep love and compassion, you start with questions. 'Do you realise how much you drink Uncle Fred?' 'Susan - do you need more challenging work?' 'Golden Boy - why are you such a turd?' (Just kidding!) 'Golden Boy (use real name of course) how are your stress levels?'
2. You rally support one on one. This is likely a tough conversation to initiate. Guilt, shame, and losing face are strong emotions that no one likes to play with. Talking to others in the group or family will help break the ice about a delicate and icky topic.
By Zoe Routh
See all Articles by Zoe RouthSee Zoe Routh's Expert PageGet Updates on Law of AttractionGet Updates on Zoe Routh Average: 0 Your rating: None Tweet
The first thing you will do is ask, 'Is it worth saying anything?' And this is your ego protecting you - the question really is,[link widoczny dla zalogowanych], 'will I suffer if I speak up?' Many will retreat from doing anything at this point with the excuse, 'It's none of my business.'
How leaders like you handle pink elephants:
So how do you deal with a pink elephant?
Our fears of creating even more uncomfortable feelings keep us paralysed,[link widoczny dla zalogowanych].
1. You ask:
'What's at stake here - for me, for them, for the organisation?'
'Are my values being compromised here,[link widoczny dla zalogowanych]?'
'What's best for the other other person, in the long run?'
But that's not what leaders do. And you are a leader,[link widoczny dla zalogowanych], Claire, even if you never defined yourself that way before. You don't need a title or a job role to be a leader - you just need integrity,[link widoczny dla zalogowanych], vision,[link widoczny dla zalogowanych], and a skerick of courage. That's you.
But the longer we put up with things that make us uncomfortable, the longer we sacrifice our integrity and sense of peace.
4. If it's a group issue, don't just drop the feedback in the middle of a meeting without warning - you'll be splashing elephant dung around the room instead of pointing out the pink elephant! I've done this before - in frustration I've blurted out what I think is the obvious issue only to have my words clunk like a lead balloon on a small dog.
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No visitor would feel like hanging in for more than a minute and all dreams of building a strong fan base can be flushed down the drain. Hiring a good web designing company to do the job would be a sound solution
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The opposition forces gathered again orange camp announced 319 choke Bian details
,[link widoczny dla zalogowanych]
2006-03-13 13:43:32 ,[link widoczny dla zalogowanych];
social commentary in the Hongkong on 13 March, / PFP legislative caucus total convener Lv Xuezhang said today,[link widoczny dla zalogowanych], the people first party, no party Solidarity Union and anti arms purchase alliance program on that day in March 19th, jointly organized the choke Bian fixed-point rally,[link widoczny dla zalogowanych], invite blue four giants even song Wang Ma attended, to commemorate the Taiwan national humiliation fraud, full two years, built as soon as possible please legislative President Wang Jinping convened party consultation, composed of second session of the three one nine true blending.
according to Central News Agency, Lv Xuezhang, party secretary general Li Hongjun and Democrat legislator Liu Wenxiong, Zhang Xianyao, and anti arms purchase alliance convener Guo Zhongyi, spokesman Tang Shu, morning held a joint press conference, that to hold the three one nine national choke Bian fixed-point assembly plan.
Lv Xuezhang said, three one nine people choke Bian fixed-point rally, place in the Ketagalan Boulevard, the time from March 19th (Sunday) at two to five, three to appeal against: "anti corruption, anti impotence, anti taiwan independence; to the people's livelihood,[link widoczny dla zalogowanych], for peace, justice".
he said,[link widoczny dla zalogowanych], in principle will be invited the four kings,[link widoczny dla zalogowanych], including the Chinese Kuomintang honorary chairman Lian Zhan Ma Ying-Jeou, chairman of KMT, PFP chairman James Soong, President Wang Jinping urged the legislation of common law,[link widoczny dla zalogowanych], President Wang Jinping hosted party consultation, composed of second of three one nine shooting a truth commission.
Liu Wenxiong pointed out, the three one nine rally by the anti arms purchase alliance, the people first party, no party alliance co sponsored, should call on the people, labor, wandering teacher, slavery,[link widoczny dla zalogowanych], mark it together "national humiliation" fraud day.
Guo Zhongyi said, anti military alliance with the people first party jointly organized the three one nine choke Bian rally, particularly for the United States not to sell arms to Taiwan, or to President Chen to send the wrong signal,[link widoczny dla zalogowanych], that engage the end series is to continue to engage in Taiwan independence.
Tang Shu points out, to mobilize the American Institute in Taiwan Taipei office to protest calling for the United States of America tomorrow,[link widoczny dla zalogowanych], don't let Chen Shuibian have the character of Liu Wencong sitting on the arms,[link widoczny dla zalogowanych], otherwise they will be like the match with barrels of gasoline a get out of hand.
Zhang Xianyao said, the people first party held a press conference to commemorate the three one nine within this week, Thursday to invite civil three one nine studio heads Zhang Xiguang held a press conference, with evidence that the three one nine truth.
related topics: Taiwan Party Game
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Taiwan's top generals pointed out, the Ministry of foreign affairs of Taiwan should not express different with Taiwan's defense ministry's view to the procurement problem.
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The U. S. Justice Department has announced the arrest of 10 people accused of spying for Russia. Eight of those arrested on Sunday are charged with carrying out long-term,[link widoczny dla zalogowanych], deep cover assignments in the United States on behalf of the Russian Federation.
A total of 11 are accused of involvement in the spy ring,[link widoczny dla zalogowanych]. One remains at large,[link widoczny dla zalogowanych].
In court papers,[link widoczny dla zalogowanych], the Justice Department described those charged as "illegals,[link widoczny dla zalogowanych]," whose goal was to become sufficiently "Americanized" so that they could gather information about the United States for Russia.
It said the Russian intelligence agency SVR had tasked them with one main mission -- to "search and develop ties in policymaking circles" in the United States,[link widoczny dla zalogowanych].
The arrests took place in the states of New York,[link widoczny dla zalogowanych], New Jersey,[link widoczny dla zalogowanych], Massachusetts and Virginia. All those taken into custody are charged with conspiracy to act as an agent of a foreign government without notifying the U.S. Attorney General. All but two are also accused of money laundering.
The conspiracy charge carries a maximum of five years in prison,[link widoczny dla zalogowanych], while the money laundering charge carries a 20-year maximum sentence.
Some information for this report was provided by AFP and Reuters,[link widoczny dla zalogowanych].
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Statistics Korea said Monday the two stars were selected because the civil register was established in the reign of King Sukjong, whom Ji plays in the period drama. Han plays the royal concubine Sukbin Choe, the birth mother of later King Yeongjo.
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Lin Yi Hsiung scold you somehow reflect selected party chairman harming the Democratic Progressive Party
,[link widoczny dla zalogowanych]
2005-12-19 14:25:25
You Xikun today completed the party chairman election registration. (Central News Agency Photo) in Hongkong on 19 December, / former DPP chairman Bayashi Yiyu this morning, in addition to the open letter to Chen Shuibian, also delivered to the Secretary of the presidential palace long before You Xikun a letter, the letter to Mr. you in the ruling Democratic Progressive Party five years in senior positions, vice president, Executive Yuan the Secretary General of the presidency,[link widoczny dla zalogowanych], the president, five years and Chen Shuibian often about, sharing the glory and power. The Democratic Progressive Party fell today,[link widoczny dla zalogowanych], Mr. you should also bear part of the responsibility.
Bayashi Yiyu in the open letter said, the ruling Democratic Progressive party 5 years, poor performance. When the party claim and the ideal, almost no one realized. The defeat of the ruling group, bear the greatest responsibility,[link widoczny dla zalogowanych], including You Xikun.
Bayashi Yiyu said, unfortunately,[link widoczny dla zalogowanych], the DPP to hitherto unknown defeat in the election, You Xikun has no deep review, reflection, to apologize before, is eager to join the party chairman election vote, to seek the leadership of the party, it is difficult to persuade the Party member, also difficult to obtain the society to respect democratic progressive party. At the same time,[link widoczny dla zalogowanych], move to the tour's political future, and Chen Shuibian future layout or very good, but the DPP's future and the future of Taiwan but lose everything and gain nothing.
Lin Yi Hsiung,[link widoczny dla zalogowanych], Democratic Progressive Party at the major defeat on the occasion, to the party's future and the future of Taiwan, the Democratic Progressive party except for deep reflection, review, apology,[link widoczny dla zalogowanych], the most important work is: to cultivate the new leadership, a policy perspective,[link widoczny dla zalogowanych], a new leadership, modern international view knowledge, ethics, the mass party members and the society to show a new atmosphere of the Democratic Progressive Party, but also for re starting the DPP to prepare, to obtain social respect and support.
Bayashi Yiyu said,[link widoczny dla zalogowanych], Mr. you not only don't do the planning for the future development of the Democratic Progressive Party, but to participate in the election and hindered the emergence of new leadership, it is for the Democratic Progressive Party's future worries.
 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych]; related topics: Taiwan Party Game
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Taiwan's top generals pointed out, the Ministry of foreign affairs of Taiwan should not express different with Taiwan's defense ministry's view to the procurement problem.
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Korea's birthrate has continued to rise for the second straight year,[link widoczny dla zalogowanych], easing worries over a shrinking population.
The National Statistical Office's report for February shows the number of newborns totaling around 40,[link widoczny dla zalogowanych],000 for the month,[link widoczny dla zalogowanych], up 400 from February last year.
The figure was a mere bump compared to last year's jump of 3,[link widoczny dla zalogowanych],400 boosted by the "golden pig year" that's believed to bring good fortune to newborns.
Meanwhile nearly 25,[link widoczny dla zalogowanych],000 couples tied the knot in February,[link widoczny dla zalogowanych], down 12 percent from last year whose spike came in a year thought to bring prosperity to newlyweds.
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Statistics Korea said Monday the two stars were selected because the civil register was established in the reign of King Sukjong, whom Ji plays in the period drama. Han plays the royal concubine Sukbin Choe, the birth mother of later King Yeongjo.
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The South African overseas agency issued more than 300 poverty family benefit charity
 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych]; 2006-11-28 14:39:30 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];
social commentary in the Hongkong on 28 November,[link widoczny dla zalogowanych], and November 26th, sponsored by the Chinese Consulate General in Johannesburg,[link widoczny dla zalogowanych], South Africa Qiao she responded positively to the 2006 charity issue was held in Johannesburg Alexander stadium.
according to the South African overseas Chinese press reports, the issue is the second in 2005 after the second regular payment, is expected to have more than 300 South African poverty family benefit. The charity issuing activities supported by South Africa the main business person in charge,[link widoczny dla zalogowanych], they have money,[link widoczny dla zalogowanych], made outstanding contributions to promote the friendship between people of China and South africa.
the Chinese Consul General in Johannesburg Tang Qingheng said,[link widoczny dla zalogowanych], in the past more than a year's time,[link widoczny dla zalogowanych], the South African Chinese in various forms back to the local community,[link widoczny dla zalogowanych], and has obtained the certain effect; he wants so beneficial to the people of China and South Africa the feelings of things to continue and develop,[link widoczny dla zalogowanych], can muster to Chinese organizations and individuals participate more in in future activities.
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Taiwan's top generals pointed out, the Ministry of foreign affairs of Taiwan should not express different with Taiwan's defense ministry's view to the procurement problem.
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by the strong typhoon, hometown rice serious failures. Three job family has two mu of land, according to the previous one thousand kg per mu,[link widoczny dla zalogowanych], excluding fertilizer,[link widoczny dla zalogowanych], cultivated land, harvesting costs,[link widoczny dla zalogowanych], are still profitable. But this year late, a serious failure of the rice crop in his home, less than one hundred kg per mu, loss is a foregone conclusion,[link widoczny dla zalogowanych], while the value of the rice harvest is not labor. Rather than spend time on top of this, rather than flat a. But the three "but not" be very careful in reckoning ", firmly the rice harvest, he said:" the food but we half a year to work,[link widoczny dla zalogowanych], can easily spoil? At a loss to receive."
 ,[link widoczny dla zalogowanych]; Leizhou Shochiku Cao Longbin middle school
by the strong typhoon, hometown rice serious failures. Three job family has two mu of land, according to the previous one thousand kg per mu, excluding fertilizer, cultivated land, harvesting costs,[link widoczny dla zalogowanych], are still profitable. But this year late,[link widoczny dla zalogowanych], a serious failure of the rice crop in his home, less than one hundred kg per mu, loss is a foregone conclusion, while the value of the rice harvest is not labor. Rather than spend time on top of this, rather than flat a. But the three primary but not be very careful in reckoning, resolutely the rice harvest,[link widoczny dla zalogowanych], he said: food but we half a year to work, can easily spoil? At a loss to receive. Leizhou bamboo school Cao Longbin
2010-12-27 18:20:22 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych]; I want to comment (0) share
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Southern rural news recently to promote the Gaozhou City People's hospital medical model as a breakthrough, make people see on the disease, can afford to see a doctor, see a good disease.
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In this image taken from television,[link widoczny dla zalogowanych], people gather in the street after the earthquake in Riau,[link widoczny dla zalogowanych], Indonesia,[link widoczny dla zalogowanych], on Wednesday. Indonesian officials announced their third tsunami warning in the past 24 hours after another strong quake rattled Sumatra island Thursday. The warning was soon cancelled.
Officials say the quake struck the central part of the island at a magnitude of a 7,[link widoczny dla zalogowanych].5 and was felt in neighboring Singapore. It is unclear whether anyone was injured,[link widoczny dla zalogowanych].
Hours earlier, another powerful earthquake struck off the island's western coast at a magnitude of 8.4.
Officials say at least five people were killing during the quake and at least 21 others injured,[link widoczny dla zalogowanych].
The Pacific Tsunami Warning Center initially said the quake could generate a large tsunami wave,[link widoczny dla zalogowanych], triggering warnings throughout the region. Most of those tsunami warnings,[link widoczny dla zalogowanych], including two from Indonesia,[link widoczny dla zalogowanych], were later lifted.
In December 2004,[link widoczny dla zalogowanych], a massive undersea earthquake and tsunami killed more than 160,[link widoczny dla zalogowanych],000 people in Indonesia's westernmost Aceh province. Many thousands more were killed in other Indian Ocean nations.
Indonesia is the world's largest archipelago. It is prone to seismic upheaval because of its location on the so-called Pacific Ring of Fire,[link widoczny dla zalogowanych], an arc of volcanos and fault lines encircling the Pacific Basin.
VOA News相关的主题文章:
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Statistics Korea said Monday the two stars were selected because the civil register was established in the reign of King Sukjong, whom Ji plays in the period drama. Han plays the royal concubine Sukbin Choe, the birth mother of later King Yeongjo.
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Taipei Gushan Mountain ceremony taboo Chen Shuibian Ma Ying-Jeou ceasefire
2005-10-21 10:08:12
Ma Ying-Jeou (right) and Chen Shuibian (left back) meet not language. Dharma Drum Mountain inaugural ceremony today to start. In Hongkong on 21 October, or after 16 years of construction,[link widoczny dla zalogowanych], Taiwan Taipei Jinshan Dharma Drum Mountain will be officially completed mountains today, Chen Shuibian, Ma Ying-Jeou and Wang Jinping attended the ceremony, because the whole taboo, Chen Shuibian and Ma Ying-Jeou meet only nodded, in Buddhism of temporary rage. Said Ma Ying-Jeou, presided over the Master Sheng Yen is hope that we say, more good. Chen Shuibian and should ceremony rules, does not make any speech.
in addition to political giants,[link widoczny dla zalogowanych], art world national person Lin Huaimin, Wang Xiajun was invited to attend, actor Brigitte Lin,[link widoczny dla zalogowanych], Jet Li also returned to open the main Buddha Dharma Drum Mountain through the mantle, environmental and ecological construction, to achieve the purposes of environmental education,[link widoczny dla zalogowanych], let every mountain people can come very naturally to realize the wonderful Dharma, so the whole ceremony,[link widoczny dla zalogowanych], taboo, also is not speaking.
a large number of devout followers into the Dharma Drum Mountain, broadcast filming equipment also is garrisoned in succession, because Taipei Jinshan Dharma Drum Mountain Buddhist Education Park, known as the world level religious shrines, beginning ceremony of course is a big event in the Buddhist circle.
ring Gu Dharma Drum Mountain, everywhere Yongquan, Lily has become a witness of ecological conservation. Founder Master Sheng Yen advocate natural,[link widoczny dla zalogowanych], life, manners, heart four big environmental protection, his ideas completely carried out in the construction of Dharma Drum Mountain.
Dharma Drum Mountain from the selected address to the mountain, after 16 years, looking back 16 years ago, here is a piece of virgin forest, now here although developed into a world-class Buddhist Education Park, but all construction preserves the natural landscape, including library called "Buddha" in front of seven seven trees of figs, let the library with more simply back 10 meters,[link widoczny dla zalogowanych], while the female Liao designed copper water mixing,[link widoczny dla zalogowanych], let the water resources fully utilized, echoing the Master Sheng Yen advocated "ring".
Master Sheng Yen said, education is the responsibility of his embrace one's whole life, "today does not do education, Buddhism had no tomorrow". Although he is thin and weak, but he is reported to Fahn, Vern,[link widoczny dla zalogowanych], being well, regardless of life and death,[link widoczny dla zalogowanych], hope to establish a so the heart of environmental protection as the main university.
Sheng mouth to the heart of environmental protection as the main university, is the "drum University of Social Sciences and humanities", has obtained the Ministry of education for approval,[link widoczny dla zalogowanych], hillside soil engineering is whole,[link widoczny dla zalogowanych], can be scheduled next year after enrollment school construction. "Dharma Drum Mountain World Buddhist Education Park" after sixteen years of soft hardware construction, the first phase of the project completed, organized the "compassion" was first ceremony in Jinshan today. Master Sheng Yen mentioned road journey > in the Dharma Drum Mountain site相关的主题文章:
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Taiwan's top generals pointed out, the Ministry of foreign affairs of Taiwan should not express different with Taiwan's defense ministry's view to the procurement problem.
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in addition to the traditional open-air hot spring bath,[link widoczny dla zalogowanych], resort and children's bath,[link widoczny dla zalogowanych], hot spring flowers,[link widoczny dla zalogowanych], wood, coffee,[link widoczny dla zalogowanych], wine Spa Hot Springs Spa,[link widoczny dla zalogowanych], waterfall spa,[link widoczny dla zalogowanych], hot springs, hot springs sonic jet stone and other hot springs, to meet the different needs of tourists.
Zhuhai Royal spa town of Doumen county is located in the south of Cypress Mountain in Shanxi,[link widoczny dla zalogowanych], has two natural springs, at present there are five star Spa Resort hotel. Royal spa spa philosophy tradition in China, launched the Ganoderma lucidum soup, fresh ginseng soup, angelica, mint soup,[link widoczny dla zalogowanych], soup,[link widoczny dla zalogowanych], soup,[link widoczny dla zalogowanych], argyi Sanyaku aloe soup bath service, the hot spring health and traditional Chinese medicine combined with physical therapy, to give visitors the best bathing experience.
travel tips: evening, tasted Zhuhai seafood,[link widoczny dla zalogowanych], stroll censer Bay Lovers Road, then Party late into the night in the Bay bar street, the stroke is HI.
Zhuhai Royal Spa
the Zhuhai Royal Spa: natural springs bubble Ganoderma lucidum Decoction
to route: Xiangzhou bus station take bus 609 to the Royal spa,[link widoczny dla zalogowanych].
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three priority"
Southern rural news recently to promote the Gaozhou City People's hospital medical model as a breakthrough, make people see on the disease, can afford to see a doctor, see a good disease.
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Wysłany: Wto 21:17, 05 Lis 2013 Temat postu: |
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(JINGWAH times)
Huarun to ignore handling store six years
CCTV reported, at a distance of Beijing CBD commercial core area is only four kilometers, there is a piece of idle land, from 2005 to sell to developers,[link widoczny dla zalogowanych], so far have not developed. And in 2005 bought the land is many times by the media exposure is suspected of hoarding land to real estate developers huarun.
according to the provisions of the state,[link widoczny dla zalogowanych], the land idle for two years, can the local land departments to recover unpaid and re entered the bidding procedures, but the plots of land Huarun why in law? CCTV reporter contact to Beijing Huarun company, Huarun Chi Beijing branch Publicity Department staff to give the answer is "not too clear, may not arrange an interview".
in the twenty-first national land day is approaching, make full use of the land by social attention. However, in the vicinity of urban Beijing China World Trade Center commercial core area, it also has a large piece of idle land. But this is not the ordinary idle,[link widoczny dla zalogowanych], but Huarun land hoarding.
plots located near the Beijing China World Trade Center commercial core area
Beijing City Land Bureau listing announcement shows, the name of the superior court of two phase of construction land, an area of 6401 square meters, construction control the size of 32000 square meters,[link widoczny dla zalogowanych], according to the 2005 contract price the plot 160000000,[link widoczny dla zalogowanych], calculated by the construction scale of 32000 square meters,[link widoczny dla zalogowanych], the floor price per square metre to equivalent to 5067 yuan. At present,[link widoczny dla zalogowanych], the plots of land surrounding plots floor price is in 20000 yuan or so, in the 6 years after the halt the troops and wait,[link widoczny dla zalogowanych], even if the transfer of land,[link widoczny dla zalogowanych], profit level Huarun has reached 300% or so. If the construction of residential sales, profit more lucrative.
CCTV reported,[link widoczny dla zalogowanych], in fact,[link widoczny dla zalogowanych], as early as in 2010 August, the Beijing City Land Bureau of the land has been managed,[link widoczny dla zalogowanych], but the final result is to settle a matter by leaving it unsettled.
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Southern rural news recently to promote the Gaozhou City People's hospital medical model as a breakthrough, make people see on the disease, can afford to see a doctor, see a good disease.
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wqpio3hgfr
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Dołączył: 26 Paź 2013
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Wysłany: Wto 22:57, 05 Lis 2013 Temat postu: |
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GM Korea said Tuesday it launched a five-year product warranty program for its Chevrolet brand. Under the scheme,[link widoczny dla zalogowanych], consumers who buy any Chevrolet vehicle from this month until the end of the year will receive a five-year,[link widoczny dla zalogowanych], 100,[link widoczny dla zalogowanych],000-km (whichever comes first) warranty for main parts.
The warranty also includes free replacement of consumable parts up to four times over three years,[link widoczny dla zalogowanych], and around-the-clock emergency repair service for seven years.
Hyundai provides a five-year,[link widoczny dla zalogowanych], 120,[link widoczny dla zalogowanych],000-km warranty for its high-end Equus sedan,[link widoczny dla zalogowanych], but only three years or 60,[link widoczny dla zalogowanych],000 km for mid-sized models and two years or 40,[link widoczny dla zalogowanych],000 km for compacts. As for imported cars,[link widoczny dla zalogowanych], some models including the Toyota Camry are covered by a five-year,[link widoczny dla zalogowanych], 120,[link widoczny dla zalogowanych],000-km warranty.
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Statistics Korea said Monday the two stars were selected because the civil register was established in the reign of King Sukjong, whom Ji plays in the period drama. Han plays the royal concubine Sukbin Choe, the birth mother of later King Yeongjo.
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kjshd3dpad
Lieutenant General
Dołączył: 23 Paź 2013
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Wysłany: Śro 0:51, 06 Lis 2013 Temat postu: |
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Nanjing Confucius temple Qinhuai scenery beautiful night view
traffic: Nanjing has direct flights to Guangzhou,[link widoczny dla zalogowanych], flight time 2 hours.
Zhu Ziqing once said: "like a stroll around Nanjing antique shop, everywhere some time traces of erosion. You can try to figure out,[link widoczny dla zalogowanych], you can pay, you can leisurely reverie......"
Nanjing stone like
Nanjing Confucius temple Qinhuai scenery with domestic first open 5A level scenic spots
The ancient dream
Nanjing Dr. Sun Yat-sen's Mausoleum Xu Rong / photo
Travel tips:
The atmosphere, Zhenjiang
Nanjing, Yangzhou delicate elegance, Ma'anshan talent, each has its own merits.
in the atmosphere
Nanjing Tour:
food: Qinhuai eight >,[link widoczny dla zalogowanych];
The ancient
in the established pattern of Nanjing city today. In addition to the Dr. Sun Yat-sen's Mausoleum, Mei Ling Gong, the presidential palace and other famous scenic spots, there are also many worthy of fine old block. If Yi Road residence was a government official residence level the highest grade of the residential areas, but also the embassy is located,[link widoczny dla zalogowanych], there are Jiang Weiguo, Marshall, Yan Xishan, Wang Jingwei and other celebrities mansion, is now the largest, most complete preservation of the Republic of China buildings; the negotiation of garden village, the period of the Republic of China National Buddhist Center Pilu temple, is the cultural journey not to be missed.
Nanjing history,[link widoczny dla zalogowanych], the Qinhuai River is the constant background. Confucius temple Qinhuai scenery with known as China's first historical culture famous river. The Qinhuai River meandering ten, all over the places of historic interest and scenic beauty, the river Tavern Restaurant, shop houses next door, at night at Qinhuai, paddling sound people crazy.
Nanjing City, formed in the Ming dynasty. In 1368,[link widoczny dla zalogowanych], Zhu Yuanzhang founded the Ming Dynasty and the capital Nanjing, this ancient city wall,[link widoczny dla zalogowanych], Chaotian Palace,[link widoczny dla zalogowanych], Ming Xiaoling Mausoleum, Jinghai temple and other attractions are the witness. Among them, the ancient city wall is a symbol of the Ming Dynasty Capital in Nanjing, the Ming Dynasty emperor temple worship ceremonial place,[link widoczny dla zalogowanych], is now the largest, the most well preserved of Jiangnan ancient buildings of Ming and Qing Dynasties, the day held a large music performances and worship the emperor etiquette performances,[link widoczny dla zalogowanych], visitors still dream back to the Ming dynasty.
as one of the four ancient capitals of China, Nanjing is like a history book, opened, can smell the faint smell of sandalwood history. The city beyond count can visit the place, but as the number of kings -- toward the opposite,[link widoczny dla zalogowanych], Nanjing most has the Ming Dynasty and the Republic of China cultural charm, both to overprint.
tour essence:
Qinhuai style
in exotic Qinhuai style
Zhenjiang, Yangzhou, Ma'anshan closely around Nanjing, uniform distribution, along the Yangtze River waterway like Zhongxingpengyue, also become the geographical meaning of "Nanjing metropolitan circle". This part of the tourism resources in history, culture and customs charm Kyo, plus the same rich style of Jiangnan Water Village, the city,[link widoczny dla zalogowanych], regardless of appearance or landscape garden, are much simple thick texture.
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Southern rural news recently to promote the Gaozhou City People's hospital medical model as a breakthrough, make people see on the disease, can afford to see a doctor, see a good disease.
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reytgpandd
Specialist
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Wysłany: Śro 3:28, 06 Lis 2013 Temat postu: |
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nutrition facts: with shrimp and crab collocation, nutrient to absorb
for the best
nutrition facts: skin beauty beauty, need to continue to eat
Shark 's fin
edible shark 's fin, pay attention to the collocation of livestock meat and fish, shrimp, crab and other foods high in tryptophan, can help the collagen to be absorbed by human body, can be most fully play its nourishing beauty health effects. On the other hand, shark 's fin itself is tasteless,[link widoczny dla zalogowanych], the kinds of condiments brought delicious secret,[link widoczny dla zalogowanych], often in the soup, so the shark' s fin soup ingredients are best applied materials, to create a wonderful taste. For example, "sea food and poultry dishes", is the shark 's fin and dozens of senior ingredients common pot system, not only tastes delicious and nutritious.
see their nutrition facts
in addition, the shark 's fin from sharks, the shark is the most advanced in the marine food chain,[link widoczny dla zalogowanych], in the sea live longer, are more susceptible to mercury pollution, so the quality is not good enough for the shark' s fin, but bad for health.
bird's nest mainly water soluble protein and amino acid glycine etc.. Amino acid is a kind of biological active substances, can promote the growth and regeneration of tissue, compared with the egg, tofu,[link widoczny dla zalogowanych], fungus and other food, bird's nest and collagen protein, minerals and amino acids content are much higher, so the skin beauty effect of bird's nest is a certain. Because the skin and lung phase table, so the bird's nest can Runfei in addition to dry. However,[link widoczny dla zalogowanych], if you expect to eat one or two times a magical effect is not practical. Because the bird's nest of >
lead: all kinds of delicacy has become keen selection table. However, the more expensive food is more nutritious? Now let's see the truth of their nutrition. Next time you order, you can understand, you attract what is the delicious enjoyment or nutrient rich.
according to the modern nutrition analysis, nutrition shark 's fin is mainly of collagen and proline. If you only take one to compare protein, per 100 grams of dried shark 's fin contain 83.5 grams of protein, than many of the higher protein containing foods such as egg (12.7 grams), lean meat (21.7 grams), peanuts (25 grams), soybeans (35 grams) is much higher, but the shark' s fin contains collagen protein belongs to incomplete protein, the human body is difficult to absorb,[link widoczny dla zalogowanych], must mix with meat and shrimp, crab, they contain more tryptophan ingredients, its high protein nutritional value can be reflected. Moreover, the amount of collagen shark 's fin than pigskin,[link widoczny dla zalogowanych], cowhide, proline content also in many animal cartilage tissues. So, a shark 's fin nutrition value and frozen fish,[link widoczny dla zalogowanych], jellied meat almost saying.
The traditional view of
Bird 's nest
bird's nest has been considered nourishing beauty San goods,[link widoczny dla zalogowanych], can Yin, moistening, nourishing, and can clear heat, deficiency loss,[link widoczny dla zalogowanych], are beneficial to spit blood, cough phlegm, fever due to yin deficiency and other diseases. The bird's nest also can activate the body cells,[link widoczny dla zalogowanych], accelerate the new supersedes the old. The body, change the situation,[link widoczny dla zalogowanych], from the inside to the outside is one's spirits are flourishing., delay aging.
bird's nest
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David like this statue of "happy life" statue, the statue was a father carrying his little daughter. And David said, this little girl is very cute, father love him very much. He is also the father, very able to understand the emotional expression of the sculpture.
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twqeipnadj
Corporal
Dołączył: 16 Paź 2013
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Wysłany: Śro 5:39, 06 Lis 2013 Temat postu: |
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When the coordinator? Lien Chan and avoiding a horse: pass,[link widoczny dla zalogowanych], pass
2005-07-28 15:50:51
in the party chairman election day to the United States to Kuomintang President Lian Zhan today in the morning return to Taiwan, recently interact very nervous Ma Ying-Jeou, vice president Wang Jinping two at the airport, for how will the intermediate coordination Ma Wang communication,[link widoczny dla zalogowanych], Lian Zhan laughed and said "no communication",[link widoczny dla zalogowanych], Ma Ying-Jeou is in the side murmured,[link widoczny dla zalogowanych], ". Through the"; but in the media further question would help Ma Ying-Jeou advised Wang Jinping to meet human vice chairman, Lian Zhan did not send a language turned away.
even forming 3 people today's interaction with the "distance" is also of concern,[link widoczny dla zalogowanych], out of the airport lounge in his visit to the media, Wang Jinping has been close to the station in his side, but Ma Ying-Jeou and Chan are always across the Fang Yu or media, in contrast to a sense of distance.
arrived at his top, waiting room, Ma Ying-Jeou to Wang Jinping first, then two people shaking hands, and should be photographed shaking hands requirements for up to 2 minutes, for the relationship between two people development, Ma Wang speak with said: "today is to pick up", are not shown, although the two of us together and sit, also with a smile,[link widoczny dla zalogowanych], but in the media spotlight,[link widoczny dla zalogowanych], the two seem to have nothing to talk about, the atmosphere in the flat and with a trace of embarrassment.
lien Fang Yu later with his wife into the waiting room, Wang Jinping is standing in the front row, Ma Ying-Jeou after Wu Boxiong and the forest with his hands Chengzhi lien. For the media asked how to communicate and forming two people and will find two people to talk, Lien Chan said "we don't need to communicate,[link widoczny dla zalogowanych], no communication", he has been called,[link widoczny dla zalogowanych], congratulations to one another,[link widoczny dla zalogowanych], but also to pay tribute, he want to find people, not only miss two of them. Then,[link widoczny dla zalogowanych], the scene laughter.
although early in the morning just got off the plane,[link widoczny dla zalogowanych], but the lien at about ten twenty to the headquarters office, the media asked whether Wang Ma will make an appointment with two people, Chan only laughed and said "get to work".
source: in the evening
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The DPP and pro independence forces will likely push for independence by referendum, to change the status quo. It will arouse, discontent, may also touch the red line "anti Secession Law", the possible impact on Cross Strait relations.
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